NAMI HelpLine

Navigating the Ups and Downs of Mental Illness

I came to realize that healing and finding appropriate resources while in a treatment center can be an isolating experience. Because of this, I wanted...

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Compassion, Community and Understanding Helped My Recovery

Words on a piece of paper didn’t define my mental health journey. They simply gave it a name and helped me process my struggles.

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Overcoming Labels and My “Spiral” with Schizoaffective Disorder

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Recovery Took Me More Than One Try

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Tuning Out Stigma

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We Don’t Have to Just Tolerate

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I Am Living with Schizoaffective Disorder and I Will Not Be Silenced

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My Path in Life

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I Now Have Hope

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).