NAMI HelpLine

The Blizzard of Depression and the Importance of Compassion

When you have depression, it's like it snows every day.

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Surviving Suicide Loss and Weathering Stigma

Sadly, mental illness still carries undue stigma — and is unfairly associated with violence, contagion and avoidance.

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Surviving Suicidal Ideation and Finding Recovery

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Finding Support to Cope with Suicide Loss

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My Battle with Mental Illness Following My Cousin’s Suicide

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Saving Myself to Save My Family

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).