Over time I have learned more about my mental health conditions. Each day that I struggle, I also learn that I’m beautiful, strong and will...
NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).
