NAMI HelpLine

I Was Scared To Talk About My Mental Health

A friend once told me, you are never weak when you seek help. Speak up about the issues you are facing and find strength in vulnerability.

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Finding My Identity When I Felt Lost

"To you reading this, I hope you find yourself, I hope you find prosperity, and I hope you pass the torch and provide encouragement to...

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The Pressure to Be Everything but Myself

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A Plea From a Survivor of Suicide Loss

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I Am Struggling, But I Am Not Alone

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Someone Who Looks Like Me, Part II

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There is a Light at the End of the Tunnel

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Maggie’s Story

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Mental Health

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The Dark Days Which Enlightened my Life

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Please Live

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Life Has Hope

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Stand Tall

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All the World’s a Stage

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Where to Go When You Have No Room Left to Grow

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Living With Schizophrenia

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Jessie’s Story

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Never Give Up

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I’m Glad You’re Here

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A Correct Diagnosis

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Anxiety During the Holidays

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About A Girl

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).