NAMI HelpLine

Finding My Identity When I Felt Lost

"To you reading this, I hope you find yourself, I hope you find prosperity, and I hope you pass the torch and provide encouragement to...

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The Pressure to Be Everything but Myself

"I have a NAMI family that deeply cares as I strive to heal wounds within myself and my household."

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Finding My Hope

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My Parents’ Support Shaped My Recovery

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Someone Who Looks Like Me, Part II

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Mental Health

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Hard Work is Worth It

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The Dark Days Which Enlightened my Life

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Please Live

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Life Has Hope

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Depression is Not Alone

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Living With Schizophrenia

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Jessie’s Story

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This Road is Long, but Worth It.

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Carly’s Story

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My Battle With Depression

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Caitlin’s Story

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It’s Not Okay

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Experiencing and Developing Mental Illness

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Iceberg Essay: The Mysteries Below the Surface

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My Depression in My Life

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My Bipolar Disorder Story

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).