NAMI HelpLine

Coming to Terms with My Anxiety

As I read about other people’s stories of mental illness and recovery, I found myself frustrated by the experiences I could not relate to —...

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Mental Health

I went from that girl who would always smile and laugh or make jokes to the girl who locked herself in her room all day....

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Hard Work is Worth It

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Embrace Yourself

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Please Live

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It’s Okay

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Living with Mental Health Conditions

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My Lifelong Battle: From Victim to Victor

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All the World’s a Stage

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Ups and Downs of Being a Mental Health Advocate

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Where to Go When You Have No Room Left to Grow

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This is Me and I’m Not Ashamed

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Continuing the Conversation

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My Battle and Triumph over OCD, Anxiety and Depression.

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Everyone Has Their Story. This is Mine.

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Never Give Up

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If I Can Survive, You Can Too.

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An Open Letter to My Anxiety

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This Is My Happiness

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This Road is Long, but Worth It.

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Anxiety Shapes My Life

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Carly’s Story

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).