NAMI HelpLine

Your Trauma IS Valid: The Journey to Understanding My PTSD

Like any mental illness, PTSD is not one-size-fits all, requiring some trial and error to find the best path for recovery. I can tell you,...

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Managing My Mental Health

In 2014, I stumbled upon an organization that not only helped me shed my fear of disclosure, but also gave my family our long-awaited sigh...

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My Demise and Rise

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Living with Mental Health Conditions

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What A Life I Live

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It’s Okay Not to Be Okay.

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This Is My Happiness

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Bek’s Story

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The Stigma of Anxiety Disorder

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The Mask

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Taking Off My Mask

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The Box

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It’s Never Too Late

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Kelsey’s Story

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A Letter to Someone Who Doesn’t Understand

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Courage

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Living with PTSD and Major Depressive Disorder

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Late to the Party

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Fixing the Vase

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More Than Surviving

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My Mental Health

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PTSD: My Metaphorical Experience

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).