This is an illness and that deserves a compassionate, medical response.
Mental illness, particularly serious mental illness, is not a "quick fix" — it is an ongoing journey.
Breaking Generational Trauma and Asking for Help
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What I Want People to Know About Having a Spouse with Mental Illness
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Building a Supportive Community on Social Media Helps Me Heal
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Keep Holding On
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Family Support Changed My Life
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Surviving Suicide Loss and Weathering Stigma
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Surviving Suicidal Ideation and Finding Recovery
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Finding Support to Cope with Suicide Loss
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Finding Healing and Self-Love While Living with Bipolar Disorder
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How NAMI’s “Meet Little Monster” Helped My Clients Access Their Emotions
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My Road to Recovery and Self-Love
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Finding My Power to Speak Up
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Navigating the Ups and Downs of Mental Illness
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My Dark Place
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Why Self Care Is Crucial for Mental Health Care Professionals
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Becoming the Best Caregiver I Can Be
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How NAMI Helped Me Support My Brother in His Mental Health Journey
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To My Future Providers: I Am More Than My Diagnosis
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Learning to Manage My Bipolar Disorder
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Pursuing My Dream Career While in Recovery
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).