NAMI HelpLine

Good Luck

We are all fighting something and I hope you continue fighting. There is no shame in needing someone in your corner for this fight, and...

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The Stigma of Anxiety Disorder

Shame kept me silent for a long time, until the walls that concealed my secret finally crumbled under the weight it carried.

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Just Keep Trying

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The Mask

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“It Gets Better”

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A Correct Diagnosis

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Sandy’s Story

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Anxiety During the Holidays

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About A Girl

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Your Mental Health Comes First

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Stigma: The Ongoing Battle

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April’s Story

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Not To Be

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Share Your Story

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It’s OK to be Human

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My Struggle With Borderline Personality Disorder

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Taking Off My Mask

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Hope for Bipolar Disorder

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The Box

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Mothers: You Are Not Alone

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Caitlin’s Story

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It’s Never Too Late

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18910111220

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).