NAMI HelpLine

Share Your Story

I have learned that mental illness is a lot more common than I ever thought. Everyone knows somebody who is dealing with a mental health...

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It’s OK to be Human

I go to a support group and discuss my struggles with people just like me. Not everyone will understand, but as a future social worker...

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My Struggle With Borderline Personality Disorder

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Taking Off My Mask

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Hope for Bipolar Disorder

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The Box

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Mothers: You Are Not Alone

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Caitlin’s Story

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It’s Never Too Late

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Why Me?

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The Struggle is Real

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Suffering in Silence

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I Wish You Knew

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Both Sides of the Couch

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An Ocean of Sadness

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Kelsey’s Story

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A Letter to Someone Who Doesn’t Understand

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Help Yourself and Help Others

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Ben’s Story

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It’s Not Okay

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Rock Bottom: The Lessons I Learned and the Promise I Made

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Follow the White Rabbit: The Dark Hole of Bipolar Disorder

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18910111217

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).