NAMI HelpLine

Living With Depression

Depression is an anvil strung to each of my limbs, my brain, my soul. Its weight is so heavy that at times I feel as though...

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Experiencing and Developing Mental Illness

Self-harm became a daily routine for me. Nothing else mattered except the sense of escaping from everyday life. Escaping from feeling so numb and hopeless.

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Iceberg Essay: The Mysteries Below the Surface

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Jack’s Story

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My Depression Does Not Define Me

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A Life Story

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My Depression in My Life

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My Bipolar Disorder Story

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Better Days

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Courage

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My Journey Through an Eating Disorder

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Self-Harm Struggle

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Sierra’s Story

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Living with PTSD and Major Depressive Disorder

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What Is BPD?

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I am a Medicated Momma

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The Weather Is Not Bipolar

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Turning Corners

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To Oblivion and Back

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Building My Life Worth Living

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When I Watched Nurses in the ER Call People Like Me “Crazy”

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The True Anguish of OCD and Anxiety Disorders

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).