NAMI HelpLine

Follow the White Rabbit: The Dark Hole of Bipolar Disorder

Depression doesn’t hit me all at once. I’ve grown enough to see the signs coming but sometimes you’re speeding too fast to stop in time.

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Living With Depression

Depression is an anvil strung to each of my limbs, my brain, my soul. Its weight is so heavy that at times I feel as though...

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Experiencing and Developing Mental Illness

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Iceberg Essay: The Mysteries Below the Surface

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Jack’s Story

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My Depression Does Not Define Me

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A Life Story

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My Depression in My Life

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My Bipolar Disorder Story

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Better Days

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Courage

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My Journey Through an Eating Disorder

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Self-Harm Struggle

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Sierra’s Story

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Living with PTSD and Major Depressive Disorder

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What Is BPD?

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I am a Medicated Momma

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The Weather Is Not Bipolar

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Turning Corners

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To Oblivion and Back

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Building My Life Worth Living

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When I Watched Nurses in the ER Call People Like Me “Crazy”

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).