I was diagnosed with bipolar disorder at age 15. No one in my family had ever heard of this illness.
I expanded my mindfulness and my ability to speak to others. I started to think of the glass as half full, rather than empty. Here I...
Fixing the Vase
Read More
A New Start
Read More
Body Focused Repetitive Behaviors
Read More
Drowning
Read More
More Than Surviving
Read More
Addiction and Mental Health
Read More
Redefining My Normal
Read More
My Daily Struggle
Read More
Five Things I Have Learned
Read More
An Open Letter to the Scale
Read More
My Mental Health
Read More
My Battle with Myself: How I’ve Lived Life with an Eating Disorder
Read More
Bipolarish: A Tale of Two Seasons
Read More
Learning to Love Myself—and My Bipolar Disorder
Read More
PTSD: My Metaphorical Experience
Read More
The Fight for My Life
Read More
Sadness Is All I’ve Ever Known
Read More
A Brief Look at My Life with Borderline Personality Disorder
Read More
Dear Mom
Read More
Dear Anxiety
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).
