NAMI HelpLine

We Don’t Have to Just Tolerate

I would consider my condition to be in remission these days, except for minor episodes of mood swings. This was hard won.

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Redefining My Normal

I am out of my ‘bipolar closet’ but I still live in fear of what troubles the stigma may create.

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My Daily Struggle

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Five Things I Have Learned

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An Open Letter to the Scale

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My Mental Health

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My Battle with Myself: How I’ve Lived Life with an Eating Disorder

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Bipolarish: A Tale of Two Seasons

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Learning to Love Myself—and My Bipolar Disorder

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PTSD: My Metaphorical Experience

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The Fight for My Life

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Sadness Is All I’ve Ever Known

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A Brief Look at My Life with Borderline Personality Disorder

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Dear Mom

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A Heartbreaking Realization

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Dear Anxiety

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Being Courageous

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Understanding Ryan

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This Wounded Bird Can Still Fly

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When I’m Tired

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How Star Wars Helped My Mental Illness

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It Takes Time with Major Depression

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).