It’s taken me a lot of learning and growing to realize I am not defined by my illness, but by my courage and strength.
Not understanding the implications of mental illness, I was actually grateful that there was a name for Ryan’s sad, strange behavior and arrested development.
When I’m Tired
Read MoreHow Star Wars Helped My Mental Illness
Read MoreIt Takes Time with Major Depression
Read MoreI Have a Ghost and She Lives in Me
Read MoreTake Two
Read MoreOutside Stigma’s Window
Read MoreTapestry of Life
Read MoreIn Case You Need a Rainbow
Read MoreI’m Not Ok, but I Will Be
Read MoreMerry Christmas and (Un?) Happy Holidays
Read MoreA Beautiful Train Wreck
Read MoreI Am Living with Schizoaffective Disorder and I Will Not Be Silenced
Read MoreStigma Hurts Everyone
Read MoreWhen Silence Isn’t Golden
Read MoreThe Road Rolls On
Read MoreBipolar Disorder and Stigma
Read MorePracticing What I Preach: #IAmStigmaFree
Read MoreFinding Balance
Read MoreLearning How to Be Open
Read MoreMy Path in Life
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).