NAMI HelpLine

Being Courageous

It’s taken me a lot of learning and growing to realize I am not defined by my illness, but by my courage and strength.

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Understanding Ryan

Not understanding the implications of mental illness, I was actually grateful that there was a name for Ryan’s sad, strange behavior and arrested development.

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When I’m Tired

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How Star Wars Helped My Mental Illness

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It Takes Time with Major Depression

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I Have a Ghost and She Lives in Me

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Take Two

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Outside Stigma’s Window

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Tapestry of Life

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In Case You Need a Rainbow

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I’m Not Ok, but I Will Be

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Merry Christmas and (Un?) Happy Holidays

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A Beautiful Train Wreck

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I Am Living with Schizoaffective Disorder and I Will Not Be Silenced

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Stigma Hurts Everyone

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When Silence Isn’t Golden

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The Road Rolls On

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Bipolar Disorder and Stigma

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Practicing What I Preach: #IAmStigmaFree

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Finding Balance

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Learning How to Be Open

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My Path in Life

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).