NAMI HelpLine

I Have a Ghost and She Lives in Me

Before I struggled with depression and anxiety, I had no clue what it meant to be depressed. Now I know, but it’s tough to explain.

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For When You Want a Lullaby: An Essay on Loss

“Lullaby” is my letter to Preston, to my family, to myself and to anyone else hurting, lost, hopeless and defeated.

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Take Two

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Outside Stigma’s Window

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Tapestry of Life

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In Case You Need a Rainbow

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I’m Not Ok, but I Will Be

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Merry Christmas and (Un?) Happy Holidays

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A Beautiful Train Wreck

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I Am Not Just a Box on the DSM-V

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I Am Living with Schizoaffective Disorder and I Will Not Be Silenced

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Stigma Hurts Everyone

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When Silence Isn’t Golden

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The Road Rolls On

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Bipolar Disorder and Stigma

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Practicing What I Preach: #IAmStigmaFree

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Finding Balance

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Learning How to Be Open

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My Path in Life

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Tayler’s Story

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A Little More Time

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Stigma and Living with Depression

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).