NAMI HelpLine

Share Your Story

I have learned that mental illness is a lot more common than I ever thought. Everyone knows somebody who is dealing with a mental health...

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Hope for Bipolar Disorder

My depression began when I was ten years old. I remember being in my driveway at dusk and looking up at the sky seeing all...

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The Struggle is Real

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Suffering in Silence

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Both Sides of the Couch

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My Bipolar Disorder Story

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The Weather Is Not Bipolar

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Turning Corners

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To Oblivion and Back

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Be Kind

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Silent No Longer

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Bipolar Brain

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Recovery is Beautiful

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Taking off the Mask

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Focus on Your Recovery

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Five Things I Have Learned

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Bipolarish: A Tale of Two Seasons

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How Star Wars Helped My Mental Illness

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Tapestry of Life

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Stigma Hurts Everyone

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Bipolar Disorder and Stigma

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Learning How to Be Open

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).