I have been battling depression for decades. I have been suicidal more than once in my life. I can tell you from my experience—and from...
Logically, I can acknowledge the gratitude I have for the people, opportunities and luxuries in my life. My mental health condition, however, is anything but...
This is Me and I’m Not Ashamed
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How Music Saved My Life
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Continuing the Conversation
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My Battle and Triumph over OCD, Anxiety and Depression.
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Everyone Has Their Story. This is Mine.
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Jessie’s Story
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Never Give Up
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If I Can Survive, You Can Too.
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I’m Glad You’re Here
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An Open Letter to My Anxiety
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This Is My Happiness
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This Road is Long, but Worth It.
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Bek’s Story
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Grief
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My Recovery from Self-Injury
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Carly’s Story
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Living with Postpartum Depression
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My Battle With Depression
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Good Luck
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Just Keep Trying
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).