NAMI HelpLine

Not To Be

When you have an eating disorder, it pulls you away from your passions until the disorder occupies the entirety of your mind. Part of what...

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It’s OK to be Human

I go to a support group and discuss my struggles with people just like me. Not everyone will understand, but as a future social worker...

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Taking Off My Mask

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It’s Not Okay

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My Depression Does Not Define Me

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My Depression in My Life

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Sierra’s Story

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What Is BPD?

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Steps to Stomp out Stigma

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Sorry I’m Not Fun Anymore

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Bipolar Disorder and Stigma

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Practicing What I Preach: #IAmStigmaFree

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My Secret Battle

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Stronger Than You Know

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The Struggles of Depression and Anxiety

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).