NAMI HelpLine

Overcoming Labels and My “Spiral” with Schizoaffective Disorder

I am in constant recovery, and this is only the beginning.

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Why Self Care Is Crucial for Mental Health Care Professionals

Sometimes, we catch ourselves asking how we can be in the position to help others while facing our own struggles.

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Becoming the Best Caregiver I Can Be

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How NAMI Helped Me Support My Brother in His Mental Health Journey

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When My Mental Health Episode Made Headlines

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To My Future Providers: I Am More Than My Diagnosis

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Weathering the Seasons and Cycles of a Mental Health Condition

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Learning to Manage My Bipolar Disorder

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Pursuing My Dream Career While in Recovery

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What My Experience with Law Enforcement Taught Me About Crisis Response

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How My Family’s Support and Unconditional Love Helped Me Recover

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My Battle with Mental Illness Following My Cousin’s Suicide

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Saving Myself to Save My Family

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Finding Peace and Recovery Through Fitness

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Moving Forward After Losing My Father to Suicide

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Hope Lost, Strength Found

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Your Trauma IS Valid: The Journey to Understanding My PTSD

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The Real Face of Depression

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Overcoming Cultural Stigma to Fight my Depression

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My Struggle with OCD

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How Depression is Like the Common Cold

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Mother’s Day and Mental Health Awareness Month

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).