NAMI HelpLine

My Mental Health

With the support of my husband, kids, family, friends and coworkers, I am ready now. I am not embarrassed about going to therapy.

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The Fight for My Life

My psychiatrist finally found a combination of medications that work for me and I don’t have as many dark days anymore.

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This Wounded Bird Can Still Fly

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I Have a Ghost and She Lives in Me

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Outside Stigma’s Window

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Stigma Hurts Everyone

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Bipolar Disorder and Stigma

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Tayler’s Story

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A Little More Time

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Stigma and Living with Depression

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My Firecracker

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Stepping out of Stigma’s Shadow

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Another Day

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Michelle’s Story

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Recovery: The Hardest Thing in Life

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Steven’s Story

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My Reason to Live

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The Struggles of Depression and Anxiety

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Eric’s Story

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).