NAMI HelpLine

Sierra’s Story

I haven’t cut myself in two years and a month. I’ve gotten a handle on my self-medicating. Was it easy to get to this point?...

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Corinne’s Story

I am still learning. I still have my bad days. These conditions are a part of me and I have to live with that, but...

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Living with PTSD and Major Depressive Disorder

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I am a Medicated Momma

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Building My Life Worth Living

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When I Watched Nurses in the ER Call People Like Me “Crazy”

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Scared Mom

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Depression is Like Going Down the Rabbit Hole

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Having Hope

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How Chicken Soup Helped My Depression

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How Antidepressants Saved My Life

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Sorry I’m Not Fun Anymore

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Making Sense

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It Gets Better

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Body Focused Repetitive Behaviors

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Drowning

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More Than Surviving

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My Daily Struggle

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The Fight for My Life

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Sadness Is All I’ve Ever Known

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Dear Mom

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Being Courageous

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).