NAMI HelpLine

This Wounded Bird Can Still Fly

Whether you come from the same situation, or whether you are struggling with depression, suicide, anxiety etc., I want you to know that you are...

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When I’m Tired

I want people to stop using the term ‘I’m so depressed’ or ‘I’m feeling so bipolar’ as ways to describe their current mood. It diminishes...

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I Have a Ghost and She Lives in Me

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Tapestry of Life

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In Case You Need a Rainbow

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I’m Not Ok, but I Will Be

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Merry Christmas and (Un?) Happy Holidays

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Stigma Hurts Everyone

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When Silence Isn’t Golden

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The Road Rolls On

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Bipolar Disorder and Stigma

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Tayler’s Story

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A Little More Time

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Stigma and Living with Depression

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My Firecracker

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My Test

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It’s Time to Speak Up

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Another Day

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Michelle’s Story

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Hold On

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Recovery: The Hardest Thing in Life

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Stronger Than You Know

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).