NAMI HelpLine

Hold On

My name is Amy and today I am going to do the unthinkable and share my experience with suicide. We all deserve to live and...

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Living With Bipolar Disorder

This past June I celebrated two years of being self-injury free and I’m happier than I have ever been. It can be done. Just take...

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My Dark Creature

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So Dark & Deep: A Story of Mental Illness

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A Long Journey of Healing

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).