NAMI HelpLine

Moving Towards Mental Health

When we’re having a tough time, we tend to sit and dwell. So, let’s do the opposite. Let’s move and distract. If it seems simple, that’s...

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Don’t Call Me Crazy

I’ve had to listen to "armchair psychologists" define what "crazy" behavior is and in the same breath say what a "crazy" party they went to the...

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You Can’t Always See an Eating Disorder

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Getting Help For My Postpartum Depression

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There is Hope!

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Police Officers Need Help Too

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All Things Can Be Good

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Recovery Took Me More Than One Try

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My Silent Battles

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Imperfectly Perfect

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Fortifying the Castle

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Tuning Out Stigma

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Celebrating Life During Life

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Surviving a Loss

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Volunteering is a Necessity

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Improve Your Own Mental Health

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Fighting For Those Who Feel Hopeless

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From My First Episode to My First Child

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Never Be Ashamed of Seeking Help

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Thriving with Bipolar Disorder

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Days Behind the Plexiglass

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Disabled, But Not Alone Anymore

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).