NAMI HelpLine

How Invalidating My Bipolar Disorder Invalidates Me

Bipolar disorder doesn’t define me. There are also many good qualities that I have. I am passionate. I am adventurous. I am inquisitive. I am...

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Managing My Mental Health

In 2014, I stumbled upon an organization that not only helped me shed my fear of disclosure, but also gave my family our long-awaited sigh...

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There is a Light at the End of the Tunnel

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Maggie’s Story

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Mental Health

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My Demise and Rise

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Searching for Myself in Sobriety

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Hard Work is Worth It

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The Dark Days Which Enlightened my Life

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Embrace Yourself

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Depression Lies

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Please Live

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Life Has Hope

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Don’t Stop Fighting

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Alexandra’s Story

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Faith and Recovery

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A Day in the Life

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It’s Okay

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Living with Mental Health Conditions

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Stand Tall

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BPD Diagnosis and Confusion

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What A Life I Live

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).