NAMI HelpLine

The Dark Days Which Enlightened my Life

Deep inside I knew they wanted my state to improve, but all they did was urge me to stop listening to those thoughts as commands....

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Embrace Yourself

You have the power to acknowledge your pain, your fear or even your mental health condition. I applaud those of you who have the strength to...

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Depression Lies

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Please Live

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Life Has Hope

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Don’t Stop Fighting

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Faith and Recovery

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A Day in the Life

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It’s Okay

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Living with Mental Health Conditions

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Stand Tall

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BPD Diagnosis and Confusion

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What A Life I Live

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Living Life

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My Lifelong Battle: From Victim to Victor

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My New Life

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All the World’s a Stage

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Ups and Downs of Being a Mental Health Advocate

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Wonder Woman and Mental Health

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Where to Go When You Have No Room Left to Grow

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Talking Us Down

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Preventing Suicide

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).