NAMI HelpLine

My Recovery from Self-Injury

I hit rock bottom and I hit it hard. The most difficult thing I’ve ever had to do was make my way back up.

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Carly’s Story

The summer going into my junior year of high school, I started to feel different…A month or two after being diagnosed, the thoughts came. I...

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My Story with Bipolar Disorder

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Living with Postpartum Depression

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It Takes Courage, but You Can Do It.

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Empty and Anxious: Life with Anxiety

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My Journey with Autism

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Bipolar Disorder and Love

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Breaking Bipolar

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My Battle With Depression

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Robbie’s Story

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Good Luck

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The Stigma of Anxiety Disorder

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Just Keep Trying

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The Mask

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“It Gets Better”

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A Correct Diagnosis

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Sandy’s Story

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Anxiety During the Holidays

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About A Girl

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Stigma: The Ongoing Battle

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April’s Story

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).