Posted on March 23, 2020
Mental health problems such as anxiety and depression are likely to spike among Americans in the coming weeks because of the uncertainty created by the pandemic. Experts, however, are particularly worried about people who are predisposed to depression and anxiety. NAMI recommends maintaining a sense of normality and routine that mirrors life’s daily patterns and practices.
READ MORENAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).