NAMI HelpLine

A Journey To Healing | Stories of Hope and Healing: Naomi Mizushima

Welcome to Stories of Hope and Healing, an intimate vulnerable show where we discuss our mental health over time. Today's episode features Naomi Mizushima. Listen in as she shares her experience with PTSD, suppressing emotion, and cultural stigma in the Asian community.

In this ongoing series, we will meet a slew of NAMI members and partners, sharing their struggles and triumphs. Real, raw and unfiltered; we hear directly from the individual. Everyone has a story to share, these are just a few.

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).