NAMI HelpLine

November 23, 2015

By Ashli Haggard

Have you known someone going through a tough time and wanted to help but didn’t know how? It’s important to learn the warning signs of mental health conditions and how to start a conversation about them. While the first conversation is important, the road doesn’t end there.

These conversations aren’t easy, but they’re critical to have. You can make a positive difference for someone you care about. No one should face a mental health challenge alone. Thanks to you, your loved ones won’t have to.

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).